3 Footwear Features That Can Cause Foot Pain

A good pair of shoes can make you feel like you are floating on air, but the wrong pair can seriously mess up your feet. Here are three harmful footwear features to look out for and avoid. 1. Raised Heels High-heeled shoes push your body weight forward onto the balls of the feet. Over time, this can lead to pain in the balls of the feet. High heels also cause a shortening of the Achilles tendons which can present as pain in the backs of the heels.