If you suffer from a debilitating foot condition, such as plantar fasciitis, or Achilles tendonitis, you need effective treatment. Unfortunately, it's not always easy to get the treatment you need through conventional methods. That's where shockwave therapy comes into the picture. This therapy works through a system of acoustic waves. If you're not sure that shockwave therapy is right for you, read the information provided below. Here are four signs that it's time to add shockwave therapy to your treatment options.
A good pair of shoes can make you feel like you are floating on air, but the wrong pair can seriously mess up your feet. Here are three harmful footwear features to look out for and avoid.
1. Raised Heels
High-heeled shoes push your body weight forward onto the balls of the feet. Over time, this can lead to pain in the balls of the feet. High heels also cause a shortening of the Achilles tendons which can present as pain in the backs of the heels.
