2015

Footwear Follies Over Winter: Two Tips to Help Your Feet Survive The Chill

6 May 2015

Depending on where you live, Winter can actually get quite chilly. You may not be prepared for those overnight temperatures that get below freezing, and you are not used to making sure your feet don't become damaged by this type of cold. These two tips will help to lessen the odds of your feet needing professional attention before spring rolls around. Wear Bigger Shoes & Thick Socks One of the best ways to keep your feet dry and warm over the winter is through wearing cosy, thick socks.

Understanding Pain In The Ball Of Your Foot

21 April 2015

Pain in the ball of your foot, known as metatarsalgia, often develops gradually and can feel more intense when you put pressure on your foot. The pain may feel like a dull ache or it may feel sharp and be restricted to a specific area on the ball of your foot. In addition to pain, you may experience localised swelling. Here's an overview of the causes and treatment options: Causes

About Me

Hi, my name is Elisabeth, and I used to be a semi-professional athlete. Of course, like many of my colleagues, I suffered injuries, and those injuries had an impact on various parts of my feet including my heels, ankles and toes. While working with a podiatrist to get better, I learned how important it is to pinpoint a certain area of your foot so you can really work on the issue and better promote healing. As a mum with kids who have sustained multiple sport injuries, I have learned this lesson as well, and in fact have learned it repeatedly. If you want to learn how to take care of your entire foot, please explore this blog. I plan to post on podiatry issues related to heels, ankles and toes, and I plan to post new and cutting edge things happening in the world of podiatry.